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Personal meal plan

Your meal plan, made for you.Cook it yourself, or soon let us bring it to you.

Every week Get Healthy builds a plan around your goals, your tastes and the way you live. Cook it with a shopping list that's already written. Soon you'll be able to have a healthy dinner delivered too.

Free on iPhone · In English and Italian

See how delivery works
Bowl of grains, green beans and cherry tomatoes on a wooden board
The app's Plan screen: the day's breakfast, lunch and dinner with calories and macros

One plan, two ways

You choose how to eat it.

There's one plan, built around you. Today you cook it with the shopping already sorted. Soon you'll be able to have it delivered too.

Hands preparing asparagus and mushrooms on a chopping board in a home kitchen

Cook it yourself

Available now

This week's recipes, already turned into a shopping list.

Every recipe in your plan becomes a list of real products from your supermarket, in the right amounts.

  • Step-by-step recipes, read aloud if you like
  • A list by aisle, by day or for the whole week
  • Healthier alternatives for the products you buy
Two containers with rice, chickpeas, vegetables and avocado

Let us bring it

Coming soon

Your plan's dinner, not a menu that's the same for everyone.

Order the dish that's already in your plan from the app. It arrives in the evening, ready to eat.

  • Personalised to your plan if you order by 10:00
  • Cooked by central kitchens and selected healthy restaurants
  • No extra app: it's all inside Get Healthy

Some apps tell you what to eat. Some services bring you standard dishes. Get Healthy starts from your plan and lets you choose how to eat it.

How it works

From profile to plate, in four steps.

Answer once. Then your plan updates itself, every week.

  1. Your profile in 18 questions

    • Goal
    • Activity level
    • Dietary needs
    • Allergies
    • Foods to skip
    • Servings
    • Meals per day
    • and 11 more

    Tell us how you eat

    18 questions about your goals, tastes, allergies, time in the kitchen and favourite supermarket.

  2. The app's Plan screen: the day's breakfast, lunch and dinner with calories and macros

    Get your week's plan

    Breakfast, lunch and dinner for 7 days. Don't fancy a meal? Swap it with one tap.

  3. Grocery list sorted by day, with real supermarket products

    Do the shopping

    Your list is ready with products from your supermarket. Soon you'll be able to order dinner too.

  4. Your Recipes screen with saved recipes and the Open AI Cooking button

    Keep it going

    Every 7 days a new plan arrives: different recipes, same goals, no decisions to make.

Inside the app

Your whole week, in four tabs.

Plan, Recipes, Products and Profile. Each tab has one job, and does it well.

Plan

You always know what to eat.

  • Breakfast, lunch and dinner for 7 days, with calories and macros made for you
  • Swap a single meal without redoing the whole plan
  • Your plan renews itself every week
Plate of lentils with rice and parsley on a linen tablecloth
The app's Plan screen: the day's breakfast, lunch and dinner with calories and macros
Recipes

Guided step by step in the kitchen.

  • Explore recipes and save the ones you like
  • AI Cooking creates a recipe from an idea or from what you have at home
  • Cooking Coach reads every step aloud, so your hands stay free
Your Recipes screen with saved recipes and the Open AI Cooking button
Cooking Coach: the current recipe step, read aloud
Products

Know what goes in your trolley.

  • A shopping list of real supermarket products, in the right amounts
  • A score from 0 to 100 for every product, with the reasons explained
  • Healthier alternatives and a Shopping Assistant to choose on the spot
Grocery list sorted by day, with real supermarket products
A product's score detail: 79 out of 100, with strengths and weaknesses

Profile.Your health profile, preferences, short reads on food and habits, and the tools to download or delete your data whenever you want.

Delivery

Coming soon

Your plan's dinner, at your door.

Once it reaches your area, you'll order from the app while you choose your meal. The dish follows your plan: portions, preferences, ingredients to avoid.

Glass container with salmon, quinoa and lemon next to fresh chard
  1. By 10:00

    Personalise your dish

    Portions and ingredients follow your plan.

  2. Until 18:00

    Still time to order

    Your dish still arrives, in its standard version.

  3. In the evening

    Delivered to your door

    Dinner without cooking, and without leaving your plan.

Our food is cooked by large central kitchens in the metro area and by selected healthy restaurants, so quality stays high every evening.

Glass jars of almonds, seeds and goji berries
Coming soon

The weekly snack box

Snacks chosen and portioned for your plan, to keep at the office.

How delivery works

Want to know when we reach you?

Leave your email and postcode. We'll only write about this.

Who it's for

Made for people short on time.

Get Healthy takes the decisions off your plate: what to eat, what to buy, what to cook.

  • Bowl of penne with greens on a desk next to a mouse

    People who work in an office

    Lunches and dinners already decided, the weekend shop already written. And soon, dinner that arrives when you get home.

  • Hands holding a bowl of warm soup

    People with no time or wish to cook

    Quick recipes when you have ten minutes. And soon delivery, for when you don't even have those.

  • Young people having dinner together in a bright flat

    Students away from home

    Simple recipes, an organised shop and portions for one. Even in a shared kitchen.

Colleagues having lunch together around a wooden table

Companies and residences

Your team's wellbeing starts at the table.

Personalised dinners and snack boxes for the people who work or study with you. Access is simple: a company code or a work email.

  • Offices and teams of any size
  • Student residences
  • One app, for everyone

Run a central kitchen or a healthy restaurant?

Cook the dishes in Get Healthy plans, with demand you know in advance.

Become a partner

Pricing

The app is free. All of it.

Weekly plan, recipes, shopping list, AI Cooking and Cooking Coach: today they're included for everyone, with no subscription.

Free

Forever, no credit card

€0

  • 18-question profile and 7-day plan
  • Swap a single meal
  • Shopping list with real products
  • Product catalogue with scores and healthier alternatives
  • Explore recipes
  • Plan regeneration
  • AI Cooking and AI recipe creation
  • Cooking Coach with voice guidance

Delivery is paid per order: you see the dish price and any delivery fee in the app before you confirm.

FAQ

The questions we hear most

All questions
How much does Get Healthy cost?

The app is free and today every feature is included, with no subscription. Delivery, once it's live in your area, will be paid per order.

Is delivery available yet?

Not yet. We're preparing our first delivery area: join the waiting list with your postcode and we'll write as soon as we reach your area.

How is my plan created?

We start from your answers to the 18 profile questions: goals, activity level, dietary needs, allergies, foods to skip, time to cook and supermarket. Every 7 days your plan renews.

Can I use it if I have allergies or intolerances?

Yes: add them to your profile and your plan avoids those ingredients. Always check product labels too. Get Healthy doesn't replace medical advice: if you have a health condition, talk to a professional first.

Which devices does it work on?

On iPhone, from the App Store. The Android version is coming soon. The app is available in English and Italian.

How do you handle my data?

We use your profile data to build your plan and we don't sell it to anyone. From Profile you can download it or delete your account whenever you like. All the details are in the privacy policy.

Start your plan today.

Answer 18 questions and get your first week, recipes and shopping included.

Want delivery? Join the waiting list →